My good good friend and favorite client @jillettejohnson is coming up next on the @rachaelrayshow right now! Seriously, she is the most talented singer/song writer I know and I love her! (at TV)
Great shoot Tuesday with one of my fav clients @mymflife for @Nike
She’s an athlete for sure!
Thanks to @mymflife for including me and to @Nike for all the new gear! (at Fort Greene Park)
A little sad to leave the fatherland today… but I’ll be back! (at Sirevåg Krigsminner )
"We build too many walls and not enough bridges."
Wake up and Live! (at Hellvik)
The only thing that will get you where you’re going… REPS
Inspired by Earnest Eats hot and fit oatmeal cups, I’ve decided to try my own homemade, quick cooking hot cereal.
Prep some quinoa and amaranth grain for the week, keeping it stored in the fridge.
Prepare some quick cooking oats.
Add a scoop of quinoa and a scoop of amaranth.
Sparingly, add butter, brown sugar or raw honey, as well as cinnamon to taste.
Top with trail mix (almonds, sunflower seeds, dried blueberries and cranberries).
I definitely got my rows in this weekend while canoeing and camping for a few days in the Saranac Lakes of Upstate New York.
Get outside and get physical! Rowing a canoe or kayak is a great upper body (arms, shoulders, back) and core workout. Other forms of rowing can utilize the whole body!
Be safe, enjoy nature and challenge your fitness outdoors. ⛺
Make sure you start you week off right with a good breakfast.
Try these Bell Pepper Egg Rings. Simply slice a bell pepper into 3/4 to 1 inch thick rings. Toss them on a non-stick griddle (I used canola oil), and crack an egg, slowly into each one. Add sea salt, black ground pepper and cayenne pepper and cook to the temperature you prefer. Quick, easy, healthy…